Scrambled Tofu Puffs…..

Scrambled Tofu is my new favorite because of low calories, gluten-free, less fat and high protein. I always look new ways to use it and make it different

If you perceive it as bland and uninspiring thing, then this recipe will change your perception and you will love it!

IMG_0965 These puffs are super delicious and can be a great appetizer for large gatherings 🙂


Extra firm Tofu

1 tbs olive oil

1 large garlic, minced

Sweet peppers

Red onion, finely chopped

Spices of your choice

Coriander for garnish

How you make

Step 1: Start by crumbling the tofu into a small bowl. It needs moisture so do not squeeze out the water.

Step 2: To it add some salt, pepper(or other spices) and finely chopped sweet peppers.

Step 3: In a pan add olive oil and once heated add the minced garlic and chopped onions and sautee until soft and translucent.

Step 4: Add the crumbled tofu mixture and cook on medium flame for 10 minutes.

Step 5: Garnish it with some coriander and let it cool.

Step 6: Thaw the puff pastry sheets and cut them in desired size and stuff with scrambled tofu.

Step 7: Bake @ 425 F for 12-15 minutes

And you have delicious appetizers ready to please your guests 🙂


Happy Monday!

Published by Nima

Hi, I am very delighted that you stopped by! Welcome to Creative ME!!! I 'm a wife to an amazing hubby and recently mother to an adorable little munchkin :-), an Asian(Indian) native, nomad for a while and now currently @Portland, Oregan. Recently relocated from The Grand Canyon State and still adjusting to the gloomy weather here... When we first we moved to US(2012) ,our first 2 months of accommodation was in a hotel and that's when everything started. You must be wondering HOW? I was introduced to HGTV and started reading craft blogs. Ohh yes, PINTERST toooo and that is my fav! Well, inspired from these places, I started to DIY on budget and decorate our home. Whenever I posted pics of my projects on Facebook, everyone loved and gave many positive comments. Some of them also said I should not look for a job, instead start a blog or sell some of my projects ;) They thought I was doing something very cool!! That was a great motivation and I decided to tickle my creative senses to tame the stress monster ;-) And then, one day here is my blog , where I share my ideas and projects with friends, family and all other aspiring DIY-er's :) And if you like my blog, please come back and also don't forget to tell your friends :) Lastly, if you have a fun and functional craft or project or even a simple recipe I want to hear….please let me know and I can feature, down the line we will make Creative ME to WE..;)

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