Yes, I have a perfect dish for brunch/dinner. An yummy patties that can make burger/sandwich absolutely delicious. A blend of Indian & Middle East flavors make this unique and every bit of it will be enjoyed 😛
The recipe might sound similar to Falafel but the happy part is it doesn’t require deep-frying. And also, for someone like me, chickpea is hard on tummy, black eyed beans are a great option to replace and still tastes yummmm 😉
Let’s get started and see what we need :
Grind all the ingredients coarse
Place a skillet/pan over medium heat and add liberal amount of oil (I use coconut /seasame) so the pan is well-coated. Pre-heat for few minutes and add the patties. Brown them on each side for 2-4 minutes. If you have thicker patties, put a lid so that the steam helps to cook even.
Yield : 4 servings Prep time: 10 mins Cook time :10 mins
1/4 cup Chickpeas – Soaked overnight and boiled/canned
3/4 cup black eyed beans – Soaked and boiled/canned
Coconut Oil – 2 tsps
Salt – 1/2 tsp
Asafoteida – 1/4 tsp
Pepper powder – 1/4 tsp
Coriander and Jeera Powder – 1/2 tsp each
Garlic – 2 cloves
Whole wheat flour – 1/4 cup
Cilantro – 10-12 fresh sprigs
Onion – Red/white – 1/4 cup chopped
How you make:
Step 1: Add all the ingredients into a miller/food processor and grind coarsely. If you don;t want grains use a potato masher.
Step 2: Place a skillet/pan over medium heat and add liberal amount of coconut oil so the pan is well-coated.
Step 3: Pre-heat for few minutes and add the patties. Brown them on each side for 2-4 minutes. If you have thicker patties, put a lid so that the steam helps to cook even.
And you have yummilicious patties to use for burgers/sandwich with your fav bread and veggies.
You can also cook them as sausages and make healthy veggies wraps.